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"Hamsa" Sound Meditation (1)
2 to 1 Breathing (7)
3-Part Breath (3)
Alternate Nostril Breathing (21)
Apa Japa Breath (Breath Awareness) (2)
Barefoot Wellness (1)
Be Your Authentic Self (1)
Belly Down (4)
Belly Down Twist (3)
Belly Down with Hip Opener (10)
Breath of Joy (5)
Bridge Pose (35)
Bridge Pose Variation for Heart Opening (3)
Buzzing Bee Breath (12)
Chest and Belly (Min. Prop) (9)
Childs Pose (39)
Childs Pose – Straddle Variation (12)
Chinmaya Mudra (1)
Constructive Rest (1)
Crocodile Pose (2)
Cuddled and Cradled Savasana (2)
Elevator Breath (4)
Embodiment (1)
Extended Exhale Breath (5)
Fish Pose Supported (9)
Foot Wrap (1)
Gratitude (5)
Half Legs Up Variation (4)
Half Moon Pose (1)
Head Wrap (1)
Healing Stories Meditation (1)
Heart Opening Pose (Minimal Prop) (5)
Heart Operner (Min. Prop) (2)
Humming Breath (5)
Ida Mudra for Connectivity (1)
Jennie Lee Yoga Therapy (1)
Jillian Pransky (5)
Kripalu (1)
Legs on Chair Incline Pose (3)
Legs Up the Wall (24)
Legs Up Variation (23)
Lotus Flower (1)
Metta Meditation (8)
Mountain Breath (1)
Mountain Brook Pose (33)
Nesting Side-Lying Pose (21)
Nyasa (1)
OM (1)
Progressive Relaxation (1)
Psoas Stretch (1)
Reclined Bound Angle (63)
Reclined Goddess (8)
Reclined Twist Pose (20)
Revolved Abdominal Twist (25)
Sankalpa (10)
Savasana on Belly with Lumbar Support (5)
Sitali Breath (6)
Smile Breath 2 (1)
Spinal Twist (3)
Starfish Savasana (9)
Sublime Side Lean (17)
Sublime Side Lean (Minimal Prop) (8)
Supported Downward Facing Dog (2)
Supported Forward Fold (14)
Supported Forward Fold with chair (6)
Supported Head to Knee Pose (Janu Sirasana) (7)
Supported Heart Opener (3)
Supported Heart Opener with knees (2)
Supported Pigeon Variation (4)
Supported Reclining Tree (1)
Supported Revolved Twist (5)
Supported Twist (7)
Surfboard Pose (18)
Swadhaya (Sutra II.44) (1)
Tarasana (1)
Therapeutic Spinal Strip (14)
True Yoga (1)
Ujjayi Breath (4)
Uncategorized (36)
Vyana Vayu Mudra Meditation (1)
Wide Angle Forward Fold (18)
Yoga Nidra (5)

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Office Location
Center For Integrated Health
140 Clemens Road, Suite 104
Harleysville, PA 19438

Phone: 267-664-8105

Email: dianekistleryogatherapy@gmail.com

Web: Visit Center Integrated Health website

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