Testimonials

Diane is amazing. I worked with her for 4 months as a yoga therapist. She was so knowledgeable, supportive, patient and caring. Diane did a wonderful job preparing me for group yoga classes. This was my first experience with yoga and I couldn't have a better teacher/mentor to help me get back into exercising after injuring my back and hip.

I started working with Diane earlier this year (April 2022) after nursing a couple of back issues, primarily an inflamed sacroiliac joint. I'd already been in PT but the results were very slow and unsatisfying. Working with Diane and Yoga Therapy proved to be a blessed event in the realm of healing the physical body. Diane did a thorough interview at the outset and each session came with a thorough follow-up email. She also sent me home with print-outs of the various techniques that had been instructed. I make a point to mindfully check in with my lower back, and re-visit the yoga practice at least once a week. To date, the lower back seems to be at peace and has been that way for several months. I'm back to running, lifting weights and some high-intensity interval training. She is a committed yoga therapist, fully informed about pain management and other aspects of self care.

I have been with working with Diane for many years and have made huge progress.  When I started with Diane I had a chronic hidden illness and lost trust in my own body and in any intervention due to bad health care experiences.  Diane instilled trust in me not only with her programme and communications but her manner.

Though my interactions with I have progressed a huge amount where I not only have confidence to do a couple of Pilates classes a week but also in myself and my abilities.  I would highly recommend Diane as not only has here extensive knowledge been invaluable to me, but her continuous professional development also means everything she advocates is up to date and relevant to my improvement.  Thank you Diane for helping me along my journey.

Diane is an amazing Yoga Instructor as well a Yoga Therapist! I have known Diane for years and have taken her restorative & gentle yoga classes! Every time I would leave one of her classes I felt the weight of the world dissolve. Her sincerity, knowledge and sense of humor can not be missed! As a Yoga Therapist, Diane has taken the time to learn about my chronic illness. I have given her videos & literature. She takes the time to read all! I feel so comfortable I can tell her anything in confidence. My health changes often and she is there to help and provide me with an assessment that provides me with a better quality of health. Thank you Diane for being there for me!

I have found her weekly restorative classes to be beneficial, educational as well as heartwarming while helping to alleviate my Fibromyalgia symptoms. …being a “regular attendee” in the classes, I feel there is a special bond, an intuitive connection (a kindred spirit) that affects and /or influences each and everyone of us. Your restorative program brings something magical; while escaping our everyday lives, once we walk that that door.

I began working with Diane a few months after I had a stem cell transplant for leukemia. When we began to work together on an individual basis, our assessment sessions focused on my needs and my goals. I feel that the most important things she has helped me learn has been mindfulness and self awareness. These two skills help me every day in my general physical being as well as my mental focus. I highly recommend the process that Diane prescribes and teaches.

I have been working with Diane in both private sessions and yoga classes for more than ten years. Her professionalism and gentle nature are what enable her to maintain long term clients. Regarding diagnosed medical issues, Diane researches, then together with the client, a plan is implemented. Any modifications are made after thoughtful conversations with the client. She has been instrumental in my ability to deal with a lower back injury and rheumatoid arthritis pain. I cannot thank her enough!

Diane is amazing! Super informative, fun, easy to connect to really overall amazing. I very much enjoyed our work together. She has made a great positive impact on my life.

Diane is so knowledgeable and has so much to offer to the community. I was very impressed by the plan she created for me. It has given me more energy, better sleep, and has made me more clear minded.