Blog
Kind words can be short and easy to speak, but their echoes are truly endless.
June 26 Restore – Sinking into the Quiet
Gary Kraftsow Presentation What a two week whirlwind [...]
5-4-18 Inward Spirals
I don't think in my own case, there is a [...]
5-15-18 Coming Back
I have been practicing a meditation to release negative energies [...]
Post Italy Update
Looking at my last post and realizing that over a [...]
Italy Bound 4-3-18
I'm immersing myself in language comprehension, speed style. With 3 [...]
Breath Practices for Easing Pain
I found this simple but effective method for using your [...]
Snow Drift 3-22-18
The first full day of spring, and we [...]
Inspiration from all corners of the universe 3-13-18
The universe is inspiring and conspiring. A nexus is happening [...]
Mother Nature’s Last Stand 3-6-18
I know that I won't be popular as I state [...]
Time for Transition 2-19-18
It is a time for transition from our winter of [...]
Lake Effect 2-13-18
Beautiful guided visualization from Carmen this week. I was instantly [...]
Inspiration from My Favorite Teachers 2-6-18
I am honored to admit that the inspiration for our [...]
Embodiment
How many of us want to not live in our [...]
Tame the Beast (of Pain) 1-22-18
As I embark deeper into my study of pain and [...]
The Gunas are Coming 1-19-18
Do you remember that movie The Goonies, an adventure comedy [...]
Hip Hip Hooray – Corporate America Enlightenment (1/11/18)
I know that for some this is old news (by [...]
December 7
Home for the HolidaysRemembering my Pop Pop Mullins on this [...]