Good Sheperd Class
Yoga classes for people affected by cancer and for their family members.
Wednesdays 1:00 pm -2:00 pm
Moyo Yoga – Gentle Yoga
Our gentle yoga class concentrates on rejuvenation and self care for the body.
Wednesdays 9:15 am -10:15 am
Moyo Yoga – Restore Yoga
This 4-week series incorporates restorative poses, breathing methods, and relaxation techniques.
Tuesdays 1:00 pm -2:00 pm