Breath with Expanding Sphere

21 02, 2014

Feb. 18 Restore Series

2014-02-21T08:36:00-05:00

Ignoring irrelevant stuck back door, still wants in!Habituation - an organism is taught to ignore irrelevant stimulus (This article from the New Yorker, Dec. 23 & 30, 2013, The Intelligent Plant, got me thinking). The longer days have brought to light the many ways my life is habitual.  The Ugly (in my opinion) - I wake up, [...]

Feb. 18 Restore Series2014-02-21T08:36:00-05:00
11 10, 2013

Oct. 8 Restore Series

2013-10-11T07:59:00-04:00

I am so thankful for yoga and for teaching yoga.  It is my saving grace right now as I  juggle many balls in the air right now.  But I always come back to yoga as my grounding force.  There is just one more very important grounding force in my life - LOVE.Where is your ground, [...]

Oct. 8 Restore Series2013-10-11T07:59:00-04:00
9 05, 2013

May 7 Restore Series

2013-05-09T15:28:00-04:00

We all need to find our own way I think.  I say this as my youngest daughter storms into the house complaining of too much homework.  I dole out advice left and right to her but she is so not hearing me.  She needs to find a way to deal on her own.  This advice [...]

May 7 Restore Series2013-05-09T15:28:00-04:00
26 01, 2012

January 24, 2012 Restore Series

2012-01-26T13:44:00-05:00

So here we are just hanging out......chillin'......returning to the cocooned nest where we feel weightless, stress-free.....taking a load off of our feet......What am I getting at here?  Well, Moyo Yoga will be hosting a new series at its studio called Aerial Restorative Yoga, a combination of Restorative Yoga and Aerial Yoga using the hammock and [...]

January 24, 2012 Restore Series2012-01-26T13:44:00-05:00
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