Buzzing Bee Breath

1 02, 2012

January 31, 2012 Restore Series


Believe it or not, untying knots relaxes me.  It could be the kids shoelaces, a gnarly necklace or actually my body.  I find my breath slows, I focus, and my fingers gain a deep awareness of what I'm working with.  And sometimes, the knot won't come out.  I put it aside and return to it [...]

January 31, 2012 Restore Series2012-02-01T15:01:00-05:00
17 11, 2011

Nov. 14, 2011 Restore Series


A step into the Unknown - A CleanseI have looked upon a digestive cleanse with much trepidation.  My mind told me (and it's always right!) that it would be too hard and that I couldn't go there.  I was healthy enough with yoga, eating right most of the time, meditation and other activities that kept [...]

Nov. 14, 2011 Restore Series2011-11-17T11:06:00-05:00
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