Cuddled and Cradled Savasana

28 09, 2017

September 26


Advice from Ellen DeGeneresBrought to You by TearsEllen stopped by today (via an article in the Good Housekeeping Magazine, September 2017) to share some of her lessons on kindness.  This is resonating with me this week as I think about ways to help others locally and far away.  In my yoga classes, I've been sharing [...]

September 262017-12-30T13:03:42-05:00
26 02, 2015

February 24 Restore Series


Whee feel the exhilaration!This week's blog is the traveling kind.  I am still reliving my recent trip to Pura Vida in Costa Rica. You may or may not be readying yourself for a late winter/early spring vacation but these tips are useful anytime of the year that you are traveling.  The first is a yoga [...]

February 24 Restore Series2015-02-26T19:35:00-05:00
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