September 29 Restore Series
Diane Kistler2015-09-30T20:01:00-04:00I am clenching my what?? Jaw clenching, eyes straining, forehead furrowed. What are we to do? Try these relaxation and strengthening techniques for the face. They can be done any time of the day or right before savasana to deepen your relaxation. Work the muscles with facial yogaThe age-old concept of yoga for the face has [...]