Half Legs Up Variation

1 07, 2017

June 27 Restore

2017-12-30T13:03:42+00:00

Backyard Barbeques, Burgers and BabiesCelebrating the Fourth of July with my extended family has always been about backyard barbeques, burgers and babies.  One of the aunts and uncles would host our rather large family, grill up some burgers and dogs, and the parade of babies would begin. We have a very prolific family.  Catching up [...]

June 27 Restore2017-12-30T13:03:42+00:00
9 02, 2017

February 7 Restore

2017-02-09T19:25:00+00:00

I suggest reading this article in Yoga Journal on a Buddhist approach to dealing with difficult times that may be out of your control. It is from Tara Brach's book, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. Click the link for the full article.http://www.yogajournal.com/article/philosophy/let-it-rain/In a nutshell, RAIN stands for R - Recognize what [...]

February 7 Restore2017-02-09T19:25:00+00:00
2 03, 2016

March 1 Restore

2016-03-02T16:20:00+00:00

All hail the first crocus of the seasonI had a walkabout around my property and saw evidence that the seasons are changing despite the prediction that snow will fall tomorrow.  It gave my heart some hope that we are moving out of the darkness of winter.  We need winter to decompress from the flurry of [...]

March 1 Restore2016-03-02T16:20:00+00:00