Legs on Chair Incline Pose

23 03, 2019

March 19, 2019

2019-03-23T10:54:15-04:00

  Daily Sadhana for The Yoga Therapist (and anyone) By Michele LawrenceMarch 23, 2019 When it comes to the practice of yoga, teachers are often revered as having some kind of super-human powers.  Capabilities beyond that of the average person, yogis are sometimes thought to be able to twist into incredible pretzels, chant om for [...]

March 19, 20192019-03-23T10:54:15-04:00
26 06, 2013

June 25 Restore Series

2013-06-26T20:43:00-04:00

It was a bittersweet class yesterday.  I know that I need a short break from teaching restorative but I will miss this group of wonderful students ever so much. Some of you go to my regular classes but there is something very special about the group coming together in a restorative practice.  I have seen [...]

June 25 Restore Series2013-06-26T20:43:00-04:00
19 04, 2012

April 17, 2012 Restore Series

2012-04-19T20:29:00-04:00

Transformational, inner cosmicmorphisis (I think I just made that one up!).  Two words to describe what we have observed in you, our students, as you practice Restorative Yoga.  Whether it is in the way you transition into a pose now, or how your breath is more regulated and deep, or there is less fidgeting; a [...]

April 17, 2012 Restore Series2012-04-19T20:29:00-04:00