Legs Up Savasana Supported Knee

7 04, 2017

April 4 Restore

Diane Kistler2017-04-07T07:58:00-04:00

5 Uplifting Affirmations to Inspire Your Yoga PracticeYOU MIGHT LIKE THIS TOO10 Mantras To Inspire HappinessI’ve got great news, yogi friends! You know how you feel amazing after practicing yoga? Well, you can actually direct all that awesome energy you cultivate on the mat towards a specific area of your life you want to improve. [...]

April 4 RestoreDiane Kistler2017-04-07T07:58:00-04:00

22 10, 2015

October 20 Restore Series

Diane Kistler2015-10-22T14:32:00-04:00

The Inspiration - The Art of Facing Things (The Book of Awakenings by Mark Nepo)"What people have forgotten, the salmon knows" - Robert ClarkI shared this teaching in class on the incredible strength, knowledge, drive, intuition and journey of the salmon in their migration up the waterfall. These amazing fish seem to defy gravity as [...]

October 20 Restore SeriesDiane Kistler2015-10-22T14:32:00-04:00