Brrr...Baby it's cold out there. Deceivingly cold. From my warm house, I see sunshine, plenty of it. So I go for a walk, round a corner in the neighborhood and wham the wind hits me. Now I am warm again and grateful. Grateful for the warmth of my home but also grateful for my brisk [...]
I am playing catch-up on the blog today as I combine our June 10th & June 17th classes in this blog. Now you will have a full slate of poses, breath and inspiration. Enjoy! And as we wind down our Restore series until our return in September, I invite you to visit the blog for [...]
Picture this...the way a driveway glistens after a rainfall, the somewhat random mowing pattern of my neighbor, which created a mosaic on his lawn, or how each bird call outside my window is not so random and done with intention. I have been noticing the little things in my life this week and each of [...]
