Nyasa

5 05, 2017

May 2 Restore

2017-12-30T13:03:42+00:00

We used a technique called Nyasa or a slightly adapted version of it.  We called to mind areas of the body and brought forth light into these areas on the inhalation.  For example the toes became filled with golden light on the inhale.  Then on the exhale, we sent this light out into the universe. [...]

May 2 Restore2017-12-30T13:03:42+00:00