It's coming and fast - SPRING that is. Everywhere I turn, signs of it are [ah hem] springing up. With this wave of energy bursting forth from the ground up, what are we to do? Time now seems so precious as one season begins to close and another opens. But don't fear, you have time. [...]
Please Press "0" for an operator! So did you ever have the experience of having to call an insurance, electric, phone or any huge congomlerate with the uptmost of dread? Well, I approached my impending call to a certain insurance company yesterday with the same dread that I would envision a root canal or a [...]
Another incredible month of restorative yoga has flown by. I echo the comment made in class that it just wasn't long enough and can we have another month! Carmen did a fantastic job of leading today's class. The sequence of poses and the breath are the inspiration to bring about balance and ease, and the [...]
