Santosha (Contentment)

17 05, 2012

May 15, 2012 Restore Series

Diane Kistler2012-05-17T10:44:00-04:00

Kosha, Santosha, Dosha and MoshiI just love rhyming words. All those except for Moshi are related to Eastern medicine and yoga philosophy. If you want to know what a Moshi is ask my 8 year old daughter. So Santosha, Dosha aside, this week's blog will be about the Koshas. I will give a brief [...]

May 15, 2012 Restore SeriesDiane Kistler2012-05-17T10:44:00-04:00

3 11, 2011

Nov. 1, 2011 Restore Series

Diane Kistler2011-11-03T08:22:00-04:00

I saw this sign at a local church which read When you give, never remember. When you receive, never forget.Welcome to our new students coming into the series and Welcome Back to those returning for more bliss. Besides, the breath and poses from our class, I am including my short take on Restorative Yoga in a [...]

Nov. 1, 2011 Restore SeriesDiane Kistler2011-11-03T08:22:00-04:00