Spinal Twist

23 03, 2019

March 19, 2019


  Daily Sadhana for The Yoga Therapist (and anyone) By Michele LawrenceMarch 23, 2019 When it comes to the practice of yoga, teachers are often revered as having some kind of super-human powers.  Capabilities beyond that of the average person, yogis are sometimes thought to be able to twist into incredible pretzels, chant om for [...]

March 19, 20192019-03-23T10:54:15-04:00
21 06, 2012

June 19 Restore Series


Choo Choo chuga chuga choo choo.  I just love the sound of a train in the night.  When I lived in Pasadena, there was a 2 a.m. train filled with commodities moving in the night.  When I lived in Lansdale, there was a 3 a.m. train also filled with goodies for you and me.  And [...]

June 19 Restore Series2012-06-21T20:54:00-04:00
22 10, 2011

Oct. 18, 2011 Restore Series


Lions and tigers and bears oh my!  No we are not in Kansas anymore Dorothy but we are exactly where we need to be - in the present.  Dealing with the present is one of the hardest things a human can do. Easier to hide in the past or project in the future.  Unraveling what [...]

Oct. 18, 2011 Restore Series2011-10-22T14:40:00-04:00
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