October 23 Restore

2018-10-26T10:57:52-04:00

Book Review True Yoga or How to Bring the Yoga Sutras Alive This incredible book by my friend and colleague Jennie Lee, is a practical, spiritual guidebook into the Yoga Sutras.  The Yoga Sutras are the foundation for how we are in this world and how we are with ourselves.  We practice asana (poses), breathing, meditation, [...]