Heart Opening

21 09, 2018

September 18 Restore

2018-09-21T14:02:16+00:00

Last week, I shared with each of you an abundance of yoga philosophy in the shape of the Yamas and Niyamas.  I realized that implementing and practicing these virtues can be overwhelming.  Maybe it is best to target one that you want to work on in your life for awhile.  Practicing with one concept at [...]

September 18 Restore2018-09-21T14:02:16+00:00