Aggh...is it really June already? In just a few days, my kids will be let free from the confines of school and will run amok. Actually it is more like they will sleep in late, eat whatever is most accessible, and get some well deserved rest from all their hard work. And I will let [...]
Bienvenidos! This new blog photo may seem like a slice of heaven. Honestly, it was awe inspiring to rise before the sun and then welcome it with open arms, in all its grandeur and heat. Sun salutations take on new meaning. Besides, the beautiful moments in the morning practicing yoga, I spent some time purging [...]
Good Morning, good morning, watch how I start my day! Seriously, watch how you start your day. Slow motion or groggy, leftovers from the day before, or maybe with renewed energy. Watch yourself during the day. What is your peak, your valley during the day? Just become aware. There are all kinds of goodies in [...]
I had a certain feeling of deja vu this afternoon as the rain poured down on our first day of the series. We experienced such weather during our April series. There is something so conducive to a rainy day restorative practice. So welcome all to your post-game wrapup (it is football season!). This blog is [...]
