January 3 Restore
Diane Kistler2017-01-05T14:24:00-05:00Ganesha - The Remover of ObstaclesWe began our first class of the New Year on the right foot as does Ganesha - the elephant deity. I pulled the Ganesha Mudra from the book of Mudras for Healing and Transformation by Joseph and Lilian Le Page (Integrative Yoga Therapy, 2nd Edition, 2014). Listen to the recorded [...]