Reclined Goddess

26 10, 2017

October 24

2017-12-30T13:03:42+00:00

TransitionsI sit here gazing out at my vegetable garden, contemplating my next few steps in transitioning it and then me, to the next season.  Much of the back breaking work out there would have been completed by now, but with the unseasonably warm weather, I held off. I was still getting tomatoes, peppers, kale and [...]

October 242017-12-30T13:03:42+00:00
5 05, 2017

May 2 Restore

2017-12-30T13:03:42+00:00

We used a technique called Nyasa or a slightly adapted version of it.  We called to mind areas of the body and brought forth light into these areas on the inhalation.  For example the toes became filled with golden light on the inhale.  Then on the exhale, we sent this light out into the universe. [...]

May 2 Restore2017-12-30T13:03:42+00:00
2 04, 2017

March 28 & 30 Restore

2017-04-02T08:55:00+00:00

The Art of Letting GoI fancy myself an artist, any type of medium will do from the canvas, a piece of clay, photography, cooking, voice or beating my drum.  But there is one art that I have a difficult time envisioning me doing - and that is Letting Go.Artists may be born with natural talent [...]

March 28 & 30 Restore2017-04-02T08:55:00+00:00
5 06, 2014

June 3 Restore Series

2014-06-05T14:50:00+00:00

I was run over by a steamroller Tuesday night and the thing kept on rolling over me until I emerged from my steamroller massage, early this morning.  I don't think I have ever slept 24 hours before.  A new record for even me who loves sleep.  I am completely befuddled why I got sick as [...]

June 3 Restore Series2014-06-05T14:50:00+00:00
16 04, 2014

April 15 Restore Series

2014-04-16T14:49:00+00:00

This week's class was brought to you by the Letter J and the Letter P - that is Jillian Pransky.  The inspiration for the poses and the guidance was Jillian Pranksy's new Yoga DVD, Calm Body Clear Mind.  I am adding the link to her website for ordering information and to experience a free restorative [...]

April 15 Restore Series2014-04-16T14:49:00+00:00
15 11, 2013

November 12 Restore Series

2013-11-15T09:09:00+00:00

I throw my hands up in the air, look up to the sky and ask "Why me?".  Why is this stuff happening to me?  A boatload of problems this week, everyday a new one surfaces.  The onslaught feels like pelting rain.  It has been my experience that problems arise in threes.  The dryer goes, the [...]

November 12 Restore Series2013-11-15T09:09:00+00:00
17 10, 2013

Oct. 15 Restore Series

2013-10-17T19:44:00+00:00

So I felt a bit sick this past weekend.  It began innocently enough with a few sneezes that I instantly blamed on the hay that I sat on throughout a music festival.  But alas, the next day it was a full blown cold.  I dealt with it, giving it all kinds of immune boosting support. [...]

Oct. 15 Restore Series2013-10-17T19:44:00+00:00