Blog
Kind words can be short and easy to speak, but their echoes are truly endless.
June 4 Restore Series
Aggh...is it really June already? In just a few days, [...]
May 21 Restore Series
The first wave of heat has arrived. We are all [...]
May 7 Restore Series
We all need to find our own way I think. [...]
Somatic Flow & Restore (AKA Minimal Props All Warmed Up)
This will be a first in a series of posts [...]
Inspiration of the Day
It just came to me, this inspiration of the day [...]
April 23 Restore Series
Home Retreat complete with CatAhhh a home retreat - doesn't [...]
April 16 Restore Series
A topsy turvy world we live in. I tried and [...]
April 2 & 9 Restore Series
I am finally beginning to feel that Spring has arrived [...]
March 26, Restore Series
Good Day World - Watch how I start my day! [...]
March 19 Restore Series
Why does one story resonate with us more than another? [...]
March 12 Restore Series
Yesterday, I had a lovely day off from yoga spending [...]
March 5 Restore Series
Bienvenidos! This new blog photo may seem like a slice [...]
Feb. 19 Restore Series
I avoid dark places. When I was a child, it [...]
Feb. 12 Restore Series
Last Friday, I was on my way to teach and [...]
February 5 Restore Series
Welcome to and Welcome back to your place and space [...]
November 21 & 27 Restore Series
Good Frosty afternoon all. This week's blog is a combination [...]
November 13 Restore Series
"Wait, wait, wait for this, wait for that...", I tell [...]